Written by Dr.Albana Greca Sejdini, Md, MMedSc
Oyster is really delicious among seafood. Some of my friends and related do not like oyster. Perhaps their appearance is not considered "cleaned & safe-to-eat" enough for them:)
On contrary, I like all dishes prepared with seafood, oyster in particular.
Why is oyster considered beneficial in prostate problems?
It's simple: it is high in zinc content and healthy fatty acids.
Oysters are high in vit. A and C, calcium and iron which are important for overall health.
Altogether, the nutritive components of oyster will :
- empower with the right energy you need to do your daily activities
- provide enough zinc to your prostate to function properly
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