Natural way to help shrink my enlarged prostate

by john
(devon uk)

EXPERIENCE: Had it for years, been using all the known herbs, tried alpha blockers but do not want to depend on them. Chickened our of laser surgery.

So, now I swallow pill zinc, pumpkin seed, c nettle, saw palmetto, etc., and take Valerian at night so i can try and sleep through.

Now I am on this Kegel and other suggestions as above dont work very well.

COMMENT: Hi John,

I understand that dealing with prostate problems is a very tough job. However, as you have seen yourself, you can be the best doctor to treat prostate problems in collaboration with your health care provider.

There are many suggestions regarding the right solutions, however, science does know that it all depends on the individual reaction. In other words, what is best for you, cannot work for me, for example.

Medicine has come out with many solutions with different results in different patients. There is a deduction in treating patients with prostate problems depending on their general health and related prostate status.

Therefore, if you see that something works for you, just go on with your good results and never give up. In fact, natural ways to shrink enlarged prostate take time to give results, but, when the result is settled, you can enjoy the benefits.

All the best and never give up!

Dr.Alba